Cooking Classes NYC and NJ

Cooking classLooking for cooking classes NYC and NJ area? Check out Irene’s nutritional cooking classes! Learn to create great meal plans for weight loss, makes some friends and eat great food!

When you start Irene’s Wellness Tree program, you change the way you eat for life. A nutritional assessment will be done, taking into account your personal dietary restrictions, exercise habits, and any existing health conditions. This program is ideal for anyone looking to improve their health, regardless of age or gender. Your nutritional plan will be developed around your individual needs.

We are all unique and have biochemical individuality. Habits take time to change. The average person takes three months to change a habit. I will introduce you to new ways of eating, thinking, and living your life. Changes are both subtle and gradual, so that new habits become a part of your overall lifestyle.

Click HERE to sign up for the next class!

If fad diets and diet trends haven’t worked for you and you are ready to make changes that will last a lifetime then schedule an appointment and try the Wellness Tree Program.

Cooking Class Schedule:

More classes coming in 2020!
Stay Tuned!