Get Ready for a Happier, Healthier You!

Nutritional Cooking Classes

Join us for fun, friends, and great food! Learn to make great recipes for yourself and your family that are nutritious and delicious. 
 

Click HERE to sign up for the next class!

Why Choose a Certified Nutritional Counselor?

While most nutrition professionals dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that make up the best way to lose weight naturally for you and your body type. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.